Welcome!

Discover, Refresh, Grow, Delight

Elevate your holistic well‑being with expert-led discovery process & Qi Gong flows using science, compassion, & connection

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MY SERVICES

Integrative Energy Connection

Standard Session

1 hr | $125

This is a general session for new and current clients. Please inquire about session packages at a discount.

Discovery Session

50 mins

New clients only

FREE

We can discuss your current situation and goals to see if working together is the right mix at this time for your best

Healer Within Medical Qi Gong

Group classes offered

LOCAL:

Tucson, Arizona

Corporate & Personal Qi Gong offered as 6 week journeys

Book a Discovery Session

to discuss creating your own group experience

ONLINE:

On Zoom

Cohorts forming now

Email to be on the waiting list:

[email protected]

The Power of Breath

Harness breath to reduce stress, center your body, and deepen meditation.

The Power of Movement

Build lasting habits through mindful movement.

The Power of Heart-Mind Healer Within

Use awareness to calm the mind, boost focus, and support mental wellness.

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Exploring Your Unique Path

Transforming lives Through soul clarity, inner integration, energy, connection

I guide you on a journey to inner peace and physical vitality with personalized sessions, mind-body classes and mindfulness practices designed for every body and experience level.

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Experience

Why Choose Me

Experience excellence in inner discovery

& clarity

Join me to experience expert-guided inner alchemy sessions and meditation practices designed to enhance your physical health, mental clarity, and overall well-being.

Qi gong for Balance

Find harmony between body and mind with gentle practices that improve body energy flow and promote mental focus.

Online classes coming soon!

Inner Peace Workshops

Discover calm and centeredness through guided workshops that balance the body and quiet the mind. Group inner alchemy healing journeys beginning soon!